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| 1 | Manifest | 4:51 |
| 2 | Step In The Arena | 3:33 |
| 3 |
Put Up Or Shut UpRap – Krumbsnatcha* | 3:16 |
| 4 | Skills | 3:18 |
| 5 | Code Of The Streets | 3:27 |
| 6 | Ex-Girl To Next Girl | 4:38 |
| 7 | Soliloquy Of Chaos | 3:14 |
| 8 |
The MilitiaRap – Big Shug, Freddie Foxxx | 4:48 |
| 9 |
Above The CloudsRap – Inspectah Deck | 3:45 |
| 10 | Check The Technique | 3:53 |
| 11 |
RoyaltyBacking Vocals – K-Ci & JoJo | 4:11 |
| 12 | Lovesick | 3:24 |
| 13 | Take It Personal | 3:03 |
| 14 | Now You're Mine | 2:55 |
| 15 | Just To Get A Rep | 2:38 |
| 16 | B.Y.S. | 3:05 |
| 17 | Mass Appeal | 3:38 |
| 18 |
DWYCKRap – Nice & Smooth | 4:05 |
| Bonus Tracks | ||
| 19 | Natural | 2:46 |
| 20 | Tha Squeeze | 3:28 |